Bad habits damaging thekidney health
Excess salt intake:
salt into ingredients that must exist in each of us would cook, Yep it is true because the salt can give you a taste on a variety of food, but if we input the salt too much will certainly make our cuisine be not salty? Well, if you consume too many kinds of foods that contain a lot of salt, be it on the food packaging, refined or more. Immediately cut the habit, because the amount of sodium that is too high can disrupt and damage the health of your kidneys are organs.Consume soda:
Although soda including drinks are tasty, but the effects will be on the impact is not his taste tasty se, because in fact the soda is a drink that can give an adverse effect on health problems, one of which is damaging the kidneys through urine. Compared with having to drink soda, better reproduce consuming water that turns out can help cleanse the toxins in the kidneys naturally.Consume alcohol:
The habit of smoking: Smoking became Sir various diseases, because smoking is an item that contains thousands of chemical substances dangerous destroyer of various organs in the human body such as the heart, lungs even up to the kidneys.
Lack of exercise: If the body is healthy, then the rajinlah would like to work out on a regular basis and regularly, the body is healthy and fit will easily you get. In addition, if you are lacking exercise can impair kidney organ regeneration body destroyer.